Gracious Minds Reflections Linen + Stone Paper Journal (Burnt Amber)

● Journaling helps to reduce stress
● Journaling may boost health and well-being
● Keep your thoughts organized. Journals help us to organise our thoughts and make them apprehensible.
● Set & achieve your goals.
● Record ideas on-the-go.
● Allow yourself to self-reflect.
● Boost your memory.
● Inspire creativity.

There are lots of types of journaling. Here’s a few types that may inspire you to start journaling.

The main thing to remember is to just start. Get a new journal just for your thoughts. And start small.

Maybe it’s at the end of the day before you get into bed to write down 3 things you are grateful for today. Or maybe you want to get up a little earlier and add 10 minutes of journaling into your morning routine to get your thoughts and ideas flowing.

Stream of consciousness
Write down your thoughts as they happen. The words and thoughts don’t need to make sense, you’re simply capturing your thoughts in action.

Dream journal
Take note of your dreams each night as a way of getting in touch with your subconscious. Remember to make your journal entries right when you wake up.

Gratitude journal
Before going to sleep, make a list of everything you were thankful for that day, week, or month.

Sketch journal
Express your feelings, thoughts, and ideas through illustrations, doodles, or sketches.

Day’s events journal
Keep track of your experiences throughout the day. Whether it’s making note of a funny conversation or describing a new recipe you enjoyed.

Stone paper is a type of paper that is made out of calcium carbonate 80% (limestone) and bio-polyethylene resin 20%. Made without chlorine or acid, water or trees. Stone paper saves 7,480 gallons of water per metric ton and reduces carbon emissions by 900 kilograms compared with pulp-based products.

Sustainable Practices
To Encompass The Entire Life Cycle Of A Product, We Begin With Product Design, And Envision The Use And Management Of Materials In Ways That Preserve, Value And Minimize Environmental Impacts, Whilst Conserving Natural Resources.

Cotton Paper
Our product boxes are made from cotton paper. Cotton paper, also known as rag paper is made using cotton from used cloth as the primary material.
Place in your household green waste bin. Must first be torn into parts.

Features
- Cover made from Linen
- Stone paper pages - smooth and cold.
- Arrives in Luxe Gift Box

- A5 (155 × 211mm) 220pg
- 100-micron thick paper (equivalent to 80gsm)
- Lined pages
- Back pocket for storage
- Tear resistant and strong
- Stone paper is water resistant
- 220 Pages
- Divider ribbon

Gracious Minds is a female-founded family-run business based in Melbourne.

Shipping

Australia Post Standard Shipping: $10. Estimated delivery 5-10 days

Australia Post Express Shipping: $15. Estimated delivery 2-5 days.

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